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From the Vedas to Vinyasa: An Introduction to the History and Philosophy of Yoga, by Amy Vaughn
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Love yoga? Want to learn everything you can about it? In this accessible and engaging book, Amy Vaughn applies her decades of education and research to telling the story of yoga. From shamanism to Shakti, from the Vedas to vinyasa, you’ll learn about the history and philosophy of yoga while enjoying Amy’s straightforward and lighthearted style. This book is perfect for anyone looking to deepen their understanding of the yoga tradition.
- Sales Rank: #209774 in Books
- Published on: 2016-08-11
- Original language: English
- Dimensions: 8.00" h x .70" w x 5.00" l,
- Binding: Paperback
- 308 pages
About the Author
Amy Vaughn, M.A., E-RYT has been studying Eastern philosophy and mysticism for more than 20 years. Besides her 200-hour training in Hatha Yoga, she has an 800-hour certificate in the History, Philosophy, and Literature of Yoga from Traditional Yoga Studies. Amy is also the author of Yoga to Ease Anxiety: Practices and Perspectives to Help You Enjoy Life Again. She lives in Tucson, Arizona, where she teaches asana, meditation, and philosophy at Modern Mystic Yoga Academy. Her website is yogatoeaseanxiety.com.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Can't wait to get the hard copy!
By Michelle C
I am always interested in learning the background of different religions, belief systems, and cultures. This book offers a great overview of the history of yogic philosophy. I enjoyed reading this book because Amy's writing style is like having a conversation with her. This was a fun and captivating read. I am generally not a history enthusiast but her book kept me fascinated and absorbed by the stories referenced. I also appreciated the highlighted reference points and cross references. I can't wait to get my hands on a hard copy of this book. I love to earmark and make notes in the margins of books that I feel have information that appeal and pertain to my life. I feel this book has it. Amy does not overwhelm the reader and leaves me wanting to discover more about the Hindu texts.
0 of 0 people found the following review helpful.
A Yoga Student's new best friend!
By Caroline J. Norbury
How I wish this insightful book had been available while I was in yoga teacher training classes! This publication is a concise, in-depth and easy-to-read gem. It covers all that I needed to learn about the history, philosophy and background of yoga during my classes and training, and I believe it to be a treasure chest of informational jewels for both students and teachers alike. A 'must have' on every yoga lovers bookshelf, or even in one's yoga bag; enabling quick referencing to answer philosophical questions during class and discussions. Thank you, Amy, for putting all this information into one accessible and beautiful book!
1 of 1 people found the following review helpful.
Want to know the history behind the yoga classes you have been enjoying?
By Amazon Customer
Amy Vaughn's new book is a really well written overview of the history of yoga written in a plain and direct speaking style of authorship that is engaging and accessible. It is apparent that Amy has studied this materIal for a long time and has wonder and enthusiasm for the lore. She has a modern stand that shares and presents but lets the reader draw their own conclusions. Interesting, and it is a good read.
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